{"id":1021,"date":"2020-05-28T13:26:51","date_gmt":"2020-05-28T11:26:51","guid":{"rendered":"https:\/\/www.investguru.cz\/cs\/?p=1021"},"modified":"2020-05-28T15:22:01","modified_gmt":"2020-05-28T13:22:01","slug":"vyhody-dividend-portfolio","status":"publish","type":"post","link":"https:\/\/www.investguru.cz\/cs\/vyhody-dividend-portfolio\/","title":{"rendered":"3 velk\u00e9 v\u00fdhody dividend v investi\u010dn\u00edm portfoliu"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/w_Zj1Ni1zwo?rel=0&amp;showinfo=0&amp;autoplay=1&amp;modestbranding=1\" width=\"720\" height=\"405\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" allow=\"autoplay\"><\/iframe><\/p>\n<h2>P\u0159epis videa<\/h2>\n<p>Dneska se zam\u011b\u0159\u00edme na dividendy. <\/p>\n<p>Na to, pro\u010d jsou d\u016fle\u017eit\u00e9. \u017de nejsou d\u016fle\u017eit\u00e9 jenom z toho technick\u00e9ho hlediska. Jako p\u0159\u00edjmov\u00e9ho. Ale i z toho, \u017ee ur\u010dit\u00fdm zp\u016fsobem pom\u00e1haj\u00ed ka\u017ed\u00e9mu tro\u0161ku emo\u010dn\u011b se zklidnit v p\u0159\u00edpad\u011b cenov\u00fdch v\u00fdkyv\u016f na trz\u00edch.<\/p>\n<p>M\u00e9 jm\u00e9no je Ale\u0161 Prandstetter. V\u011bnuji se akciov\u00fdm a kapit\u00e1lov\u00fdm trh\u016fm u\u017e 25 let. A\u0165 u\u017e jako investi\u010dn\u00ed strat\u00e9g nebo jako analytik. Z\u00e1rove\u0148 jsem i s\u00e1m investor.<\/p>\n<p>Mysl\u00edm, \u017ee to bylo u\u017e v minul\u00e9m tis\u00edcilet\u00ed, kdy jsem svoj\u00ed prvn\u00ed dividendu dostal. U\u017e to samoz\u0159ejm\u011b nev\u00edm p\u0159esn\u011b, proto\u017ee investuji od roku 1997.<\/p>\n<h2>Prvn\u00ed dividenda<\/h2>\n<p>Tu\u0161\u00edm, \u017ee prvn\u00ed dividenda byla platba dividendy z \u010cEZu. Nejsem si t\u00edm ale \u00fapln\u011b jist\u00fd. Nicm\u00e9n\u011b v\u00edm, \u017ee jsem z toho m\u011bl velkou radost. \u017de to funguje. \u017de prost\u011b opravdu ta akcie, kterou jsem koupil a ten zisk, kter\u00fd ta firma m\u011bla, v tomto p\u0159\u00edpad\u011b mysl\u00edm, \u017ee to byl ten \u010cEZ, tak \u017ee se transformovala do n\u011bjak\u00e9ho p\u0159\u00edjmu m\u00e9ho.<\/p>\n<p>To znamen\u00e1, j\u00e1 jsem firm\u011b poskytl kapit\u00e1l, a ona mi za to d\u00e1v\u00e1 n\u011bjakou odm\u011bnu.<\/p>\n<p>K dividend\u00e1m jsem se dostal nejd\u0159\u00edv teoreticky, v r\u00e1mci u\u010diva na Vysok\u00e9 \u0161kole ekonomick\u00e9. Ale pak i jako investor jsem se k nim dostal prakticky.<\/p>\n<p>A ur\u010dit\u011b zaj\u00edmav\u00e9, mysl\u00edm si pro ka\u017ed\u00e9ho a pro m\u011b tak\u00e9 tenkr\u00e1t, bylo dostat prvn\u00ed dividendu. Prvn\u00ed svoj\u00ed dividendu. Prvn\u00ed pen\u011b\u017en\u00ed p\u0159\u00edjem. Z pen\u011bz, kter\u00e9 pracuj\u00ed za mn\u011b.<\/p>\n<h2>Co je vlastn\u011b dividenda<\/h2>\n<p>Dividenda je vlastn\u011b odm\u011bna za poskytnut\u00ed kapit\u00e1lu. Stejn\u011b jako n\u00e1jem je odm\u011bna za poskytnut\u00ed ubytov\u00e1n\u00ed. A stejn\u011b jako kupon je odm\u011bna za investici do dluhopis\u016f tzn. za p\u016fj\u010dku. Podobn\u011b jako \u00farok je tak\u00e9 odm\u011bna za p\u016fj\u010dku.<\/p>\n<p>Dividendy nevypl\u00e1cej\u00ed v\u0161echny firmy. N\u011bkter\u00e9 firmy maj\u00ed zaj\u00edmav\u00e9 rozvojov\u00e9 mo\u017enosti. A tud\u00ed\u017e jim se vyplat\u00ed sp\u00ed\u0161e investovat do rozvojov\u00fdch mo\u017enost\u00ed. Kdy\u017e firmy vlo\u017e\u00ed prost\u0159edky do rozvoje, tak pak dividenda m\u016f\u017ee b\u00fdt za n\u011bjak\u00fd \u010das a\u017e t\u0159eba dvojn\u00e1sobn\u00e1, trojn\u00e1sobn\u00e1. Podle toho, jak ten projekt dopadne. Ta firma pak bude m\u00edt v\u00edc pen\u011bz, v\u011bt\u0161\u00ed zisk.<\/p>\n<h2>1. v\u00fdhoda dividendy<\/h2>\n<p>Hlavn\u00ed v\u00fdhoda dividendy je, \u017ee je to p\u0159\u00edjem. Dok\u00e1\u017eu vlastn\u011b \u017e\u00edt z tohoto p\u0159\u00edjmu. <\/p>\n<p>Pokud m\u00e1m dostate\u010dn\u00fd kapit\u00e1l kter\u00fd investuji, tak je to tzv. pasivn\u00ed p\u0159\u00edjem. To znamen\u00e1, \u017ee j\u00e1 m\u016f\u017eu a nemus\u00edm chodit do pr\u00e1ce, m\u016f\u017eu a nemus\u00edm n\u011bjak\u00fdm zp\u016fsobem b\u00fdt pod tlakem toho, \u017ee pot\u0159ebuji n\u011bkde n\u011bjak\u00fd p\u0159\u00edjem sehnat.<\/p>\n<h2>2. v\u00fdhoda dividendy<\/h2>\n<p>V\u00fdhoda dividend je tak\u00e9 v tom, \u017ee nejsou tolik kol\u00edsav\u00e9 jako t\u0159eba trhy.<\/p>\n<p>Vid\u00edme, \u017ee trhy dok\u00e1\u017eou kol\u00edsat i o des\u00edtky procent b\u011bhem m\u011bs\u00edce. U t\u011bch dividend to takov\u00e9 nen\u00ed. <\/p>\n<p>Vid\u011bli jsme to ve finan\u010dn\u00ed krizi, kter\u00e1 vlastn\u011b je za n\u00e1mi, tak\u017ee ji m\u00e1me docela hezky zmapovanou. I z titulu dividend. A tam jsme vid\u011bli, \u017ee zat\u00edmco trhy poklesly o v\u00edce ne\u017e 50 %, dividendy poklesly o necelou polovi\u010dku. N\u011bco p\u0159es 20 %. Kdy\u017e se kouk\u00e1m tedy na americk\u00fd akciov\u00fd trh.<\/p>\n<h2>Nic nen\u00ed 100 %<\/h2>\n<p>Ale pozor, nen\u00ed tomu tak v\u017edycky. Krize kolem koronaviru, kter\u00e1 se seb\u011bhla dohromady i s kriz\u00ed kolem ropy a firem produkuj\u00edc\u00ed ropu, tak uk\u00e1zala, \u017ee dividendov\u00e9 firmy byly ve v\u011bt\u0161\u00edm poklesu, ne\u017e zbytek trhu.<\/p>\n<p>Proto\u017ee takov\u00ed ti dividendov\u00ed pl\u00e1tci, nejv\u011bt\u0161\u00ed jsou t\u0159eba t\u011b\u017ea\u0159sk\u00e9 firmy, kte\u0159\u00ed samoz\u0159ejm\u011b na ten boj kolem ceny ropy doplatili pomalu jako jedni z nejv\u00edc. <\/p>\n<p>Naopak zase IT firmy, kter\u00e9 dividendy nevypl\u00e1cej\u00ed, ty na t\u00e9 krizi kolem koronaviru vyd\u011bl\u00e1valy. Tak\u017ee neplat\u00ed v\u017edycky, \u017ee ty dividendov\u00e9 firmy jsou stabiln\u011bj\u0161\u00ed. Ale b\u00fdv\u00e1 to takov\u00fdm pravidlem. S v\u00fdjimkami samoz\u0159ejm\u011b.<\/p>\n<h2>Nen\u00ed dividenda jako dividenda<\/h2>\n<p>Ohledn\u011b dividend je rozd\u00edl mezi odv\u011btv\u00edmi. Jsou odv\u011btv\u00ed, kter\u00e1 typicky vypl\u00e1cej\u00ed vy\u0161\u0161\u00ed dividendy. Jsou to nap\u0159\u00edklad tab\u00e1kov\u00e9 firmy, nebo ropn\u00e9 firmy. A jsou naopak odv\u011btv\u00ed, kter\u00e1 moc dividendy nevypl\u00e1cej\u00ed. <\/p>\n<p>Te\u010f se to tro\u0161ku m\u011bn\u00ed, ale typick\u00fdm t\u00edm odv\u011btv\u00edm, kter\u00e9 nevypl\u00e1celo dividendy, a kter\u00e9 m\u011blo pr\u00e1v\u011b rozvojov\u00e9 projekty, tak byly informa\u010dn\u00ed technologie. Proto\u017ee ta investice do t\u011bch informa\u010dn\u00edch technologi\u00ed u t\u011bch firem v\u011bt\u0161inou p\u0159inesla pom\u011brn\u011b zna\u010dn\u00e9 ovoce.<\/p>\n<p>V\u00edme, \u017ee te\u010f nejv\u011bt\u0161\u00ed firmy, kter\u00e9 ve sv\u011bt\u011b existuj\u00ed, mezi t\u011bmi nejv\u011bt\u0161\u00edmi firmami je velmi mnoho t\u011bch, kter\u00e9 podnikaj\u00ed v oblasti IT. Ty dividendy vypl\u00e1cej\u00ed m\u00e9n\u011b, i kdy\u017e se to m\u011bn\u00ed. U\u017e i IT firmy \u010dasto vypl\u00e1cej\u00ed dividendy. T\u0159eba Microsoft.<\/p>\n<h3>Evropa nebo Amerika?<\/h3>\n<p>Rozd\u00edl ve vypl\u00e1cen\u00ed dividend existuje i mezi teritorii. <\/p>\n<p>V Americe se obecn\u011b na dividendy sah\u00e1 a\u017e v posledn\u00ed \u0159ad\u011b. To znamen\u00e1, \u017ee nejd\u0159\u00edve se sna\u017e\u00ed ta firma p\u0159izp\u016fsobit z hlediska sv\u00fdch vnit\u0159n\u00edch proces\u016f. Dejme tomu propou\u0161t\u00ed zam\u011bstnance.<br \/>\nA teprve a\u017e potom sah\u00e1 na v\u00fdplatu dividend akcion\u00e1\u0159\u016fm.<\/p>\n<p>Zat\u00edmco v Evrop\u011b je to sp\u00ed\u0161 opa\u010dn\u00fd postup. Prvn\u00ed se sah\u00e1 na dividendy. Prvn\u00ed se uspo\u0159\u00ed jakoby dividendy. A pak teprve jde to ostatn\u00ed. <\/p>\n<p>Co\u017e samoz\u0159ejm\u011b m\u00e1 ve fin\u00e1le ten d\u016fsledek, \u017ee investo\u0159i rad\u011bji investuj\u00ed do americk\u00fdch firem.  Proto\u017ee tam c\u00edt\u00ed v\u011bt\u0161\u00ed stabilitu pro svoj\u00ed investici, ne\u017e aby investovali do evropsk\u00fdch firem.<\/p>\n<p>\u010cili pro evropsk\u00e9 firmy t\u00edm, \u017ee takhle postupuj\u00ed, je vlastn\u011b ten kapit\u00e1l dra\u017e\u0161\u00ed.<br \/>\nCo\u017e je zaj\u00edmav\u00e9 si uv\u011bdomit, \u017ee mo\u017en\u00e1 ka\u017ed\u00fd by \u0159ekl: <em>\u201eJ\u00e9, to jsou hrozn\u00fd, ty americk\u00fd firmy, oni propou\u0161t\u011bj\u00ed hned a tady vypl\u00e1cej\u00ed akcion\u00e1\u0159\u016fm, v\u017edy\u0165 ti akcion\u00e1\u0159i si to nezaslou\u017e\u00ed. Ti se bez t\u011bch pen\u011bz obejdou.\u201c <\/em><\/p>\n<p>Ale ten d\u016fsledek je ten, \u017ee ty americk\u00e9 firmy jsou pak d\u00edky tomu efektivn\u011bj\u0161\u00ed, proto\u017ee maj\u00ed levn\u011bj\u0161\u00ed zdroje.<\/p>\n<p>Ale dosti teorie.<\/p>\n<h2>Co mohou dividendy p\u0159in\u00e9st konkr\u00e9tn\u011b v\u00e1m?<\/h2>\n<p>Dividendy podobn\u011b jako n\u00e1jem mohou p\u0159edstavovat va\u0161i finan\u010dn\u00ed nez\u00e1vislost. V\u00edce m\u00e9n\u011b stabiln\u00ed p\u0159\u00edjem, kter\u00fd v\u00e1m pokryje nezbytn\u00e9 v\u00fddaje. <\/p>\n<p>Pot\u0159ebujete samoz\u0159ejm\u011b na to n\u011bjak\u00fd kapit\u00e1l. Ten objem pen\u011bz, kter\u00fd takto je zainvestov\u00e1n m\u016f\u017ee b\u00fdt zhruba 10 milion\u016f. Zhruba 10 milionov\u00e1 \u010d\u00e1stka investovan\u00e1 do dividendov\u00fdch firem v\u00e1m m\u016f\u017ee p\u0159in\u00e9st kolem 30 tis\u00edc m\u011bs\u00ed\u010dn\u011b.<\/p>\n<p>Samoz\u0159ejm\u011b, pokud se bav\u00edme o n\u011bjak\u00e9m renti\u00e9rsk\u00e9m portfoliu \u010dlov\u011bka kter\u00fd chce m\u00edt stabiln\u00ed pevn\u00fd p\u0159\u00edjem z dividend, tak neb\u00fdv\u00e1 takov\u00e9 portfolio zainvestov\u00e1no jenom v akci\u00edch.<\/p>\n<h3>Nes\u00e1zejte na jednu kartu<\/h3>\n<p>\u010cili je pot\u0159eba tam tro\u0161ku v\u00e1\u017eit to, jak\u00fdm zp\u016fsobem diverzifikovat portfolio. <\/p>\n<p>M\u00e1m ur\u010dit\u00fd d\u00edl dividendov\u00fdch akci\u00ed, ur\u010dit\u00fd d\u00edl dluhopis\u016f a p\u0159\u00edpadn\u011b i hotovosti na v\u00fdplatu renty. <\/p>\n<p>Proto\u017ee dividendy samoz\u0159ejm\u011b nechod\u00ed v p\u0159esn\u011b stanoven\u00fdch \u010d\u00e1stk\u00e1ch ka\u017ed\u00fd m\u011bs\u00edc. Je pot\u0159eba m\u00edt n\u011bjakou flexibilitu portfolia na v\u00fdplatu v\u00fdnosu. Proto\u017ee dividend n\u011bkter\u00fd m\u011bs\u00edc p\u0159ijde v\u00edce, n\u011bkter\u00fd m\u011bs\u00edc m\u00e9n\u011b. Podle toho, v kter\u00fdch m\u011bs\u00edc\u00edch, v kter\u00fdch kvart\u00e1lech firmy vypl\u00e1cej\u00ed dividendy.<\/p>\n<p>V \u010cech\u00e1ch a Evrop\u011b obecn\u011b se vypl\u00e1cej\u00ed dividendy v\u011bt\u0161inou ro\u010dn\u011b. Ve Spojen\u00fdch st\u00e1tech b\u00fdv\u00e1 obvykl\u00e9, \u017ee se vypl\u00e1c\u00ed dividenda \u010dtvrtletn\u011b. \u010cili je to takov\u00fd stabiln\u011bj\u0161\u00ed tok.<\/p>\n<h2>Odkud \u010derpat dividendy?<\/h2>\n<p>Mo\u017en\u00e1 te\u010f v\u00e1s nenapad\u00e1 \u00fapln\u011b, kter\u00e1 firma vypl\u00e1c\u00ed dividendy. Dejme si n\u011bjak\u00fd p\u0159\u00edklad.<\/p>\n<p>V \u010cech\u00e1ch to je typicky nejdividendov\u011bj\u0161\u00ed firma <strong>Philip Morris \u010cesk\u00e1 republika<\/strong>. My je famili\u00e1rn\u011b naz\u00fdv\u00e1me \u201etab\u00e1k\u201c. Proto\u017ee d\u0159\u00edv to byl Tab\u00e1k Kutn\u00e1 Hora. Ta vypl\u00e1c\u00ed dividendu v rozmez\u00ed 7-10 %. Podle toho, jak se pohybuje cena. Letos vyplat\u00ed rekordn\u00ed dividendu.<\/p>\n<p>Philip Morris je takov\u00fd ten typick\u00fd dividendov\u00fd aristokrat. Firma, kter\u00e1 cel\u00fd sv\u016fj zisk vypl\u00e1c\u00ed na dividend\u011b. To neb\u00fdv\u00e1 obvykl\u00e9. V\u011bt\u0161inou firmy d\u011bl\u00ed ten zisk mezi to, co d\u00e1le reinvestuj\u00ed a to co vypl\u00e1c\u00ed. Ve sv\u011bt\u011b samoz\u0159ejm\u011b existuje obdoba.<\/p>\n<p>Philip Morris International je vlastn\u011b mate\u0159sk\u00e1 spole\u010dnost toho \u010desk\u00e9ho Philip Morrisu. Tak\u017ee ta vypl\u00e1c\u00ed tak\u00e9 samoz\u0159ejm\u011b zaj\u00edmavou dividendu. <\/p>\n<p>Obecn\u011b dividendy vypl\u00e1cej\u00ed krom\u011b tab\u00e1kov\u00fdch firem t\u0159eba banky docela \u010dasto. Nebo i firmy, kter\u00e9 podnikaj\u00ed v rychloobr\u00e1tkov\u00e9m zbo\u017e\u00ed. Nap\u0159\u00edklad firma McDonald\u00b4s. Ta vypl\u00e1c\u00ed pr\u016fm\u011brn\u011b asi 2,5 % dividendov\u00e9ho v\u00fdnosu.<\/p>\n<p>Tzn., kdy\u017e si koup\u00edte akcii <strong>McDonald\u00b4s<\/strong>, tak zhruba 2,5 % ro\u010dn\u011b v\u00e1m vzhledem k t\u00e9 cen\u011b bude chodit na dividend\u011b. To neznamen\u00e1, \u017ee ta cena z\u016fstane stejn\u00e1. Pravd\u011bpodobn\u011b, proto\u017ee McDonald\u00b4s nevypl\u00e1c\u00ed cel\u00fd sv\u016fj v\u00fdnos, cel\u00fd sv\u016fj zisk na dividend\u011b, tak by m\u011bla r\u016fst i cena t\u00e9 akcie. Tak\u017ee i takhle to zhruba chod\u00ed.<\/p>\n<p>Kdy\u017e vezmeme <strong>Apple<\/strong>, ten vypl\u00e1c\u00ed zhruba 1 % dividendov\u00fd v\u00fdnos. \u010cili o n\u011bco m\u00e9n\u011b.<\/p>\n<h3>I pro neku\u0159\u00e1ky a odp\u016frce ropy<\/h3>\n<p>Kdy\u017e jsem tady zmi\u0148oval ty tab\u00e1kov\u00e9 firmy, samoz\u0159ejm\u011b n\u011bkdo m\u016f\u017ee m\u00edt n\u00e1zor ten, \u017ee tab\u00e1kov\u00e9 firmy do portfolia nechce, proto\u017ee je prost\u011b neku\u0159\u00e1k a nem\u00e1 r\u00e1d firmy, kter\u00e9 t\u0159eba d\u011blaj\u00ed produkty,<br \/>\nkter\u00e9 mu nejsou po chuti. <\/p>\n<p>Je to samoz\u0159ejm\u011b volba ka\u017ed\u00e9ho z n\u00e1s. M\u016f\u017eeme si vyb\u00edrat a nemus\u00edme investovat do v\u0161eho, co vypl\u00e1c\u00ed dividendy.<\/p>\n<h2>3. v\u00fdhoda dividendy<\/h2>\n<p>Pro toho, kdo t\u0159eba dnes je\u0161t\u011b nem\u00e1 zku\u0161enosti s investov\u00e1n\u00edm, pokukuje po tom, ale boj\u00ed se, je vstup na ten trh, nebo vstup do investov\u00e1n\u00ed pomoc\u00ed portfolia firem, kter\u00e9 vypl\u00e1cej\u00ed dividendy,<br \/>\ntakov\u00fdm mo\u017en\u00fdm za\u010d\u00e1tkem. <\/p>\n<p>Proto\u017ee vlastn\u011b to osah\u00e1n\u00ed si toho investov\u00e1n\u00ed a p\u0159\u00edjm\u016f, kter\u00fd z n\u011bj dok\u00e1\u017ee p\u0159ich\u00e1zet, tak ur\u010dit\u011b tro\u0161ku utlum\u00ed takov\u00e9 ty obavy z toho, \u017ee je to jenom n\u011bco virtu\u00e1ln\u00edho. Co se h\u00fdbe nahoru a dol\u016f. <\/p>\n<p>Ale ukotv\u00ed to opravdu tu p\u0159edstavu o tom, \u017ee je re\u00e1ln\u00fd byznys. Kter\u00fd produkuje n\u011bjak\u00e9 zisky. Kter\u00e9 se dostanou a\u017e ke m\u011b, jako akcion\u00e1\u0159i. <\/p>\n<p>Pokud se chcete dozv\u011bd\u011bt v\u00edce o dividend\u00e1ch, pod\u00edvejte se na <a href=\"https:\/\/www.investguru.cz\/cs\/trenink\/?utm_source=investguru&#038;utm_medium=blog&#038;utm_campaign=apr-20200528\">4d\u00edln\u00fd kurz o investov\u00e1n\u00ed InvestGuru.cz<\/a>. P\u0159\u00edpadn\u011b jeho roz\u0161\u00ed\u0159en\u00e9 pokra\u010dov\u00e1n\u00ed. Dozv\u00edte se o tom, jak\u00fdm zp\u016fsobem dividendy mohou pomoci k rent\u011b. A i k tomu, abyste byli emo\u010dn\u011b stabiln\u00ed se sv\u00fdm akciov\u00fdm portfoliem dividendov\u00fdch firem.<\/p>\n<h2>U\u017e jste n\u011bkdy dostali \u201epasivn\u00ed p\u0159\u00edjem\u201d?<\/h2>\n<p>Napi\u0161te mi do koment\u00e1\u0159e, jestli jste n\u011bkdy a t\u0159eba kdy poprv\u00e9 jste dostali dividendu. <\/p>\n<p>A jak\u00fd jste z toho m\u011bli pocit. Jestli ten pocit je dobr\u00fd, v\u00fdborn\u00fd, nebo jestli jste t\u0159eba m\u011bli pocit provinilosti, \u017ee jste vlastn\u011b nic neud\u011blali a dostali jste n\u011bjak\u00e9 pen\u00edze.<\/p>\n<p>D\u011bkuji v\u00e1m za pozornost, p\u0159eji hodn\u011b investi\u010dn\u00edch \u00fasp\u011bch\u016f, ale samoz\u0159ejm\u011b i v soukrom\u00ed, a\u0165 se m\u00e1te dob\u0159e.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u016fb\u011b\u017en\u00fd v\u00fdnos tzv. pasivn\u00ed p\u0159\u00edjem nemus\u00ed p\u0159ich\u00e1zet jen vlastn\u00edho podnik\u00e1n\u00ed a pron\u00e1jmu nemovitost\u00ed<\/p>\n","protected":false},"author":7,"featured_media":1022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4],"tags":[26,32],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - 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